Camp Info

Dates:
Friday - Sunday Summer 2007
Exact dates: TBA
Camp Information

For more information about Lake Frances, visit the website.

Sample Schedule

We provide an organized schedule to give your team the time it needs to get the most out of the One UP experience. We will include the complete and detailed schedule team confirmation packet. Campers will have time in between training sessions for lake activities, ropes course and other camp activities.

*Routine/Skill Development includes five areas of content: choreography, tumbling, jumps and jump sequences, stunting, pyramids

Day One (Friday)

3:00 p.m.-5:00 p.m.
Check in

5:00 p.m.-5:30 p.m.
Welcome/ Staff-Squad Introductions

5:30 p.m.-10:00 p.m.
Skill Development (3 floor rotations, A break in this time will be taken for dinner)

*A detailed floor rotation schedule (including our recommendations for what to work on and when along with who you'll be working with and when) will be sent with your confirmation packet.

Day Two (Saturday)

7:00 a.m.-8:30 p.m.
Breakfast

8:30 a.m.-11:30 p.m.
Skill Development (3 floor rotations)

11:30 p.m.-1:00 p.m.
Lunch

1:00 p.m.-4:00 p.m.
Beach/jet skis/ropes course

4:00 a.m.-7:00 p.m.
Skill Development (4 floor rotations)

7:00 p.m.-10:00 p.m.
Dinner and Bonfire

Day Three (Sunday)

7:00 a.m.-8:30 p.m.
Breakfast

8:30 a.m.-10:30 p.m.
Skill Development recap

10:30 p.m.-12:00 p.m.
Mock Competition (optional)

12:00 a.m.
Depart