Camp Info
Dates:
Friday - Sunday Summer 2007
Exact dates: TBA
Camp Information
For more information about Lake Frances, visit the website.
Sample Schedule
We provide an organized schedule to give your team the time it needs to get the most out of the One UP experience. We will include the complete and detailed schedule team confirmation packet. Campers will have time in between training sessions for lake activities, ropes course and other camp activities.
*Routine/Skill Development includes five areas of content: choreography, tumbling, jumps and jump
sequences, stunting, pyramids
3:00 p.m.-5:00 p.m.
Check in
5:00 p.m.-5:30 p.m.
Welcome/ Staff-Squad Introductions
5:30 p.m.-10:00 p.m.
Skill Development (3 floor rotations, A break in this time will be taken for dinner)
*A detailed floor rotation schedule (including our recommendations for what to work on and when along with who you'll be
working with and when) will be sent with your confirmation packet.
7:00 a.m.-8:30 p.m.
Breakfast
8:30 a.m.-11:30 p.m.
Skill Development (3 floor rotations)
11:30 p.m.-1:00 p.m.
Lunch
1:00 p.m.-4:00 p.m.
Beach/jet skis/ropes course
4:00 a.m.-7:00 p.m.
Skill Development (4 floor rotations)
7:00 p.m.-10:00 p.m.
Dinner and Bonfire
7:00 a.m.-8:30 p.m.
Breakfast
8:30 a.m.-10:30 p.m.
Skill Development recap
10:30 p.m.-12:00 p.m.
Mock Competition (optional)